About Me
Thank you for taking the time to view my site and get to know me a little better! My name is Kelly and I am a therapist who works with children, teens, individuals, and families. I help families navigate the stressors that can arise during various changes that occur within a family. I also specialize in working with individuals who experience anxiety, low self-confidence and/or are unsure about how to move forward in life when they are confronted by challenging and debilitating life events. I believe that each one of us is resilient. Therapy is a place to explore and better understand oneself in the midst of all the external factors in our lives. When we take the time to look inward, we build the capacity to experience the world around us in a new light. In therapy, I will help you discover your inner wisdom and resiliency. Sometimes our inner knowing gets muddled by outside factors and the structure of our lives. When we take the time to take a look at this process and how it has unfolded, we bring back the ability to see clearly and can make the changes in our lives that empower us to live more fully.